Do you want a more relaxed and enjoyable life?
Take control and change what is bothering you!
What is life coaching?
A life coach helps you discover where your personal strength lies and helps you avoid falling into pitfalls. The coaching gives you insight into your actions and your patterns. You get to know and understand yourself and others better. A life coach helps you discover that things can be different in your life and you will experience what that brings you.
“I knew that I didn't feel quite the way I wanted to, not quite 100%, I didn't know exactly what was behind that. Through a number of conversations and assignments I discovered what was really bothering me. We took major steps fairly quickly after that. Bob helped me enormously in achieving my goals, but also much more than just that. I am very grateful to Bob and so is my family!”
Diederik, 36
What type are you?
-
the allrounder
You keep a lot of balls in the air. You set the bar high for yourself. You are convinced you should be able to do it all yourself! You find it difficult to ask for help.
-
The lifesaver
You are there for others day and night. It costs you a lot of energy and you don't have enough time for yourself.
-
The pleaser
You say “yes” to everything. You don't indicate your boundaries properly. You are afraid of not being liked.
-
The perfectionist
You always have the perfect picture in mind. Things can always be improved and you are never really satisfied. You are afraid of failure and disappointing others. You have difficulty being more vulnerable.
Do you recognize yourself in one of these types? Or are you bothered by something entirely different? Whatever it is, you can do something about it!
What coaching can do for you
More control over your life
More confidence
More self-insight and insight into the behavior of others
More effective communication which gives you better results
Less hassle with people around you
More peace of mind, space and time for yourself
More energy and a more enjoyable life
How I am going to help you
In personal 1-on-1 coaching sessions* we will discuss in more detail what you want to achieve; your objective. We look for what stands in your way or what you are missing to achieve your goal. You will see what hinders you in your thinking, feeling and actions.
You will understand your own behavior and that of others better and that is fun!
Awareness, action steps and skills will help you in your growth. This happens through trial and error, but you will soon see results. You will discover how nice it is to have control over your own life.
*The sessions can take place offline in Barcelona or online.
“Bob helped me redirect negative thoughts and to become aware of my thoughts and actions. I had a big goal in mind at the start of the process, something I will have to continue working on. However, I have certainly made great strides through the coaching sessions.”
Meghan, 26
Take control and give yourself the help of a coach
For everyone who wants a more enjoyable life!
Free 45 minute introductory meeting
1-on-1 coaching session €65 per hour
Package of 5 sessions €275 (€55 per hour)
The sessions can take place offline in Barcelona or online.
“My goal has been achieved and I have reached the point where I recognize my behavior, can do something with it, but can also accept it if it does not work as it 'should'. All in all, a successful process.”
Maxime, 29
Why Bob?
I work goal-oriented, I do this by maintaining a clear structure in the coaching process. It gives you stability and focus. I always leave the choices that need to be made up to you because your development is your own responsibility. With my expertise as a certified coach, I can really help you if you get stuck. I coach in a practical and no-nonsense way. You will actually get to work in your daily life with what we practice and discuss in the sessions. By doing things differently in practice you will see results!